Dealing with Stress in Uncertain Economic Times

Many believe that stress is the glue that holds an entrepreneur together. If you’re not feeling stressed, are you truly an entrepreneur? The simple answer is YES. Stress is the body’s reaction to a threat, challenge, or physical and psychological barrier, but imagine being prepared or better yet, proactive rather than reactive to these threats.

In this 1-hour session, participants will explore essential entrepreneurial tips and tricks to keep themselves balanced in a business world where the scales might not be tipped in their favour.

Topics addressed include:

• The “Goldilocks” justification
• Compartmentalizing
• Who’s in Your Corner?
• Needs vs Wants
• Break-Even Analysis
• Driver vs Passenger
• Anticipating Failure
• Planning for Success
• Celebrating the Wins

This session will provide participants with strategies, worksheets, and reconciliations that they can use and implement immediately to de-stress and accelerate their entrepreneurial life.

The Presenter

Ramona Gallagher is a seasoned professional with over 25 years of experience in business advising, consulting, and coaching. She is a subject matter expert on micro-business, ‘mom and pop’ retail and service businesses, and business start-ups for those limited by income, (dis)ability, or access to resources. She is also a renowned international speaker, facilitator, writer, trainer, and entrepreneur in her own right.