Enterprise Centre

8:30 am - 4:30 pm

Open Monday to Friday

705-351-3309

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Entrepreneur Self-Care and Resiliency Toolkit

March 4 @ 10:00 AM - 11:30 PM

Learn how to create a self-care & resiliency tool kit to help manage through uncertain times.

In this session:

We have all developed ways to cope with adversity. As entrepreneurs and change-makers we are at a higher risk of suffering from burnout. This interactive workshop will help you address your emotional, psychological, physiological, social / community, and spiritual needs. This is an online session for everyone! We will work collaboratively to create a self-care / resiliency toolkit to help you navigate uncertain times.

About the facilitator:

Cierra Garrow is a Registered Psychotherapist and Marriage and Family Therapist practicing and living in Meaford, Ontario. She is also the Owner and Clinic Director for Cambrian Counselling and Wellness – an in-person (Meaford & Owen Sound) and virtual (Ontario) psychotherapy clinic.

Organizer

Business Enterprise Centre- Grey County